In 100 g (Grams) of Fish, seatrout, mixed species, cooked, dry heat there is 4.63 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, seatrout, mixed species, cooked, dry heat.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Fish, seatrout, mixed species, cooked, dry heat

Fish, seatrout, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, seatrout, mixed species, cooked, dry heat are listed below.

Water	71.91 g	71.91%
Energy (calorie)	133 kcal
Energy (joule)	556 kJ
Protein	21.46 g	21.46%
Total lipid (fat)	4.63 g	4.63%
Ash	1.62 g	1.62%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.35 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	321 mg	0.32%
Potassium, K	437 mg	0.44%
Sodium, Na	74 mg	0.07%
Zinc, Zn	0.58 mg
Copper, Cu	0.038 mg
Manganese, Mn	0.019 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.069 mg

Nutrients in Fish, seatrout, mixed species, cooked, dry heat